30:44 min Yoga
Coach Rayya
Join Dr Chris for a generalized movement screening of your neck, shoulders, wrists, lower back and ankles.
Meet Dr. Chris of Denville's Barefoot Rehab and learn a little bit about how he, and Blue Titan On Demand, hope to keep your moving at your best!
We are hard at work every single day, creating, filming, editing and posting new, current and extremely high quality content. Please check back soon! (and please never hesitate to make suggestions or request specific content either! )
