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Workouts & Videos
Workouts & Videos
Self-Defense Training
Kids Korner
Nutrition
Movement Library
Self-Care and Personal Rehab
All Videos
faq
Blog
About
About Us
Meet the coaches
"It's Only 30 Seconds"
Future Blue Titans (4-6 Years Old)
✧
Kids Korner
"It's Only 30 Seconds"
Length
: 19:13s ("Under 30")
Target
: Arm Strength
Coach
: Nicole Petrillo
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