- Length: 1:01:58s ("Over 30")
- Target: Total Body Conditioning
- Coach: Marki Wolfson
- Length: 1:04:19s ("Over 60")
- Target: Fighting Fitness
- Coach: Cheryl Katz
Length: 59:47s ("Over 45")Target: Fighting FitnessCoach: Marki Wolfson
- Length: 40:15s ("Over 30")
- Target: Total Body Conditioning
- Coach: Eric Basek
- Length: 39:02s ("Over 30")
- Target: Total Body Conditioning
- Coach: Eric Basek
- Length: 32:11s ("Over 30")
- Target: Total Body Conditioning
- Coach: Eric Basek
- Length: 37:32s ("Over 30")
- Target: Total Body Conditioning
- Coach: Eric Basek
- Length: 34:56s ("Over 30")
- Target: Fighting Fitness
- Coach: Marki Wolfson
- Length: 24:01s ("Under 30")
- Target: Fighting Fitness
- Coach: Cheryl Katz
- Length: 35:23s ("Over 30")
- Target: Fighting Fitness
- Coach: Cheryl Katz