• Length: 1:01:58s ("Over 30")
• Target: Total Body Conditioning
• Coach: Marki Wolfson

• Length: 55:18s ("Over 30")("Over 45")
• Target: Legs
• Coach: Eric Basek

• Length: 1:04:19s ("Over 60")
• Target: Fighting Fitness
• Coach: Cheryl Katz

Length: 59:47s ("Over 45")Target: Fighting FitnessCoach: Marki Wolfson

• Length: 24:01s ("Under 30")
• Target: Fighting Fitness
• Coach: Cheryl Katz