Tag

Sandbag

“The Gazebo”

Length: 24:23s (“Under 30”) Target: Total Body Conditioning Coach: Coach Marki

“Fireman Matt”

Length: 21:27s (“Under 30”) Target: Total Body Conditioning Coach: Eric Basek

“Find a Beach”

Length: 12:48s (“Under 30”) Target: Explosive Conditioning Coach: Eric Basek