Under 30

Time: 14:52Target: Abdominals, CoreCoach: Eric Basek

Total Time: 29:13 Download the Audio Only version Here

Total Time: 21:50 Download the Audio Only Version Here

Length: 27:53 (“Under 30”) Target: Lower Back, Core Coach: Eric Basek

Length: 23:30 (“Under 30”) Target: Upper Body, Conditioning Coach: Dylan Porras

Length: 21:19 (“Under 30”) Target: Total Body Conditioning Coach: Marki Wolfson

Length: 23:44 (“Under 30”) Target: Total Body Conditioning Coach: Lloyd Briggery

Length: 10:36 (“Under 30”) Target: Total Body Conditioning Coach: Lloyd Briggery

Length: 13:14s (“Under 30”) Target: Total Body Conditioning Coach: Lloyd Briggery

Length: 24:01s (“Under 30”) Target: Fighting Fitness Coach: Cheryl Katz