Nutrition

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Nutrition is the foundation of health.  Experts estimate that more than 70% of all diseases can be prevented with proper nutrition! 

At Blue Titan, Coach Amanda and her special guest Logan hope to provide families with healthy tips, tricks and recipes to stay engaged, interested and healthy! 

Coach Amanda is a foodie and a certified nutrition coach with Precision Nutrition.  Her son, Coach Logan, is a professional consumer of the foods she makes!

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