Length: 25:31s ("Under 30") | Kids 4-7 Years Old
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LENGTH: 42:39s | TARGET: Flexibility | COACH: Rayya
Learn how to make a "Fun Lunch Plate" with Coach Logan and his Dad!
Parents! Join us for a free preview of our kids program!
An introduction to Self-Defense Concepts! Join us for Lesson #2, Aggressive Striking and Palm Strikes
15
Sep
Movie Night Snacks!
Join Coach Amanda and her son Logan on Food Tip Tuesday! Learn a healthy take on pizza bites with a "Sweet Potato Pizza Bite" recipe!
LENGTH: 30:50s | TARGET: Explosive Conditioning | COACH: Dylan
7
Sep
/
Kids! It’s Just 30 Seconds
Parents! Join us for a free preview of our kids program!