Length: 16:48s ("Under 30") Target: Butts and Gutts Coach: Eric Basek
Length: 20:17s ("Under 30") Target: Core Coach: Cheryl Katz
Length: 21:31s ("Under 30") Target: Lower Body Conditioning Coach: Keith Cascio
Length: 22:56s ("Under 30") Target: Total Body Conditioning Coach: Eric Basek