Category

KravFit

“Up & Down”

A 1-Hour Advanced KravFit Combat Conditioning Workout with Coach Marki, Coach Cheryl and Coach Glen!

“We are Human”

Length: 24:01s (“Under 30”) Target: Fighting Fitness Coach: Cheryl Katz

“Relentless”

Length: 35:23s (“Over 30”) Target: Fighting Fitness Coach: Cheryl Katz

“Crane Kick”

Length: 27:43s (“Under 30”) Target: Fighting Fitness Coach: Cheryl Katz