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Category: KravFit

"Kickfest - Marki's Farewell WOD"

Length: 1 Hour | Total Body Conditioning - Martial Arts Based | Coach Marki

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"Cardio Burst: The Endurance Builder"

A 1-Hour Advanced KravFit Combat Conditioning Workout with Coach Marki, Coach Cheryl and Coach Glen!

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"Up & Down"

A 1-Hour Advanced KravFit Combat Conditioning Workout with Coach Marki, Coach Cheryl and Coach Glen!

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Shadow Striking L1-7x3

Total Time: 29:13 Download the Audio Only version Here

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Shadow Striking L1-7x2

Total Time: 21:50 Download the Audio Only Version Here

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"You've Got This"

Length: 34:56s ("Over 30") Target: Fighting Fitness Coach: Marki Wolfson

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"We are Human"

Length: 24:01s ("Under 30") Target: Fighting Fitness Coach: Cheryl Katz

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"Relentless"

Length: 35:23s ("Over 30") Target: Fighting Fitness Coach: Cheryl Katz

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"Crane Kick"

Length: 27:43s ("Under 30") Target: Fighting Fitness Coach: Cheryl Katz

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"Don't Forget to Breath"

Length: 32:49s ("Over 30") Target: Fighting Fitness Coach: Cheryl Katz

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