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Category: Midline Mayhem

Three Hundred Reps

Time: 14:52Target: Abdominals, CoreCoach: Eric Basek

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"The Longest 20s Ever"

Length: 12:31s ("Under 30") Target: Core, Abdominals Coach: Keith Cascio

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"That was Silly"

Length: 12:57s ("Under 30") Target: Core, Abdominals Coach: Dylan Porras

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"Simple Beauty"

Length: 10:03s ("Under 30") Target: Core, Abdominals Coach: Eric Basek

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"She Tricked Me"

Length: 8:53s ("Under 30") Target: Core, Abdominals Coach: Eric Basek

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"No Inside Voice"

Length: 10:40s ("Under 30") Target: Core, Abdominals Coach: Marki Wolfson

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"Full House"

Length: 17:51s ("Under 30") Target: Core, Abdominals Coach: Keith Cascio

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"It's just 20s!"

Length: 12:31s ("Under 30") Target: Core, Abdominals Coach: Eric Basek

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"The Girls"

Length: 13:41s ("Under 30") Target: Core, Abdominals Coach: Marki Wolfson

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"Face Down Face Up"

Length: 13:10s ("Under 30") Target: Core, Abdominals Coach: Keith Cascio

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